Unicycle Across Canada for Invisible Children

Welcome. This is the website for my current adventure: traveling the 4700 KM across Canada from Victoria to Ottawa on one wheel. The goal of the trip is to raise awareness and money for Invisible Children.

Invisible Children is an organization dedicated to ending the longest running war in Africa. Their main objective is to free the child soldiers who make up over 90% of Joseph Kony's Lord's Resistance Army (LRA).

Blog

Monday, June 29, 2009 - 23:20

Last Sunday I rode the final 23km on my journey from Victoria BC to Parliament Hill in Ottawa. Tons of people showed for the event; the Invisible Children roadies got their message out. For more on this check out the article: http://www.ottawacitizen.com/wheel+goal/1742255/story.html

More importantly I'm going to answer a very important question many people have been asking about the Ugandan Situation:

What Can You Do?

  1. Watch the Movie
  2. Get informed on the situation and inspired by the current potential to end this war.
  3. Write Letters
  4. Write letters to your political representatives and tell them that you care. This is key in getting action.
  5. Book a Screening
  6. Invisible Children is coming to your community! If you're part of a university, high school, community group, church, etc. fill out out the form to have invisible children come and give a presentation.
  7. Donate

A million thanks to everyone who helped me in every way on the journey!

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Sunday, June 28, 2009 - 09:52

Up to North Bay I was right on schedule, so North Bay to Ottawa went very smoothly. The mosquitoes however, were an experience. I had no places aligned to stay between North Bay and Pembroke, so I picked a rest stop that was almost exactly half-way. What the map didn't show was that the stop was right on a large pond, an ideal breeding ground for mosquitoes. It took about five stages to set up the tent: I'd pull it out and put it down and then run away as fast as I could to lose the mosquitoes. Then run back and do a few more thing.... Finally grab the bag and run inside.

My tent is totally mesh, right almost to the ground. The fly then goes over top of that, right to the ground. Once any mosquitoes get in the fly, they're pretty much stuck there. This photo doesn't come close to doing justice to the number of mosquitoes that were on the tent that evening.

They made two sounds. The typical buzzing, but quite loud because there were hundreds or thousands of them, but also a continuous shhhh noise from trying to buzz around but hitting the fly. I wanted to get a photo then but it was very dark and I was very tired. This is what it was like when I woke up. I guess many of them gave up in the night.

Finding a strategy to get out of the tent that morning is a whole other story. Amazingly, through the whole thing I only got a few bites.

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Sunday, June 28, 2009 - 09:14

I got into Sault Ste. Marie after eight solid days of riding from Thunder Bay. Upon arrival I headed over to Tony Martin's house for the night. As an MP Tony had great media connections and he set up all that for me, it was great! I got onto CTV, in the Sault Star (front page!), and on a local radio station. Well-rested (and very well-fed) I moved to my second host in the Sault, Doug. Doug had left last year on a bicycle heading across Canada for his retirement. It was really cool to talk and spend time there.

Doug rode out of the Sault with me for the first 30km or so, which was great. He snapped the photo for me on a bridge on the old highway 17. A while back there was a plan to widen it to four lanes, which led to a dispute as it runs through a reserve. The message on the train bridge as a byproduct of that. In the end they built a bypass that runs a few kilometres north of this road.

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Monday, June 15, 2009 - 18:28

Invisible Children put up an awesome blog post at blog.invisiblechildren.com about my trip!

Here's the full post (or see the original post):


Phil is what Invisible Children is all about. At 18, he’s motivated, globally-minded, confident, and committed to bringing about positive change. Phil, though, is doing a fundraiser we’ve never heard of before here at Invisible Children: He’s balancing his way to bringing in bucks.

In March, Phil set out to unicycle across Canada to raise money for Invisible Children. Only the second person ever to unicycle across Canada (!!!), Phil is almost finished his epic 4,700 kilometer ride. To keep family, friends, and followers up to speed on how things are going, he is maintaining a fascinating website that documents his adventures. (I just read about what sort of carbon footprint a cross-Canada unicycle trip leaves. And I learned that Phil has to complete 1,656,931 wheel rotations to make it across the country!)

With the summer season fast approaching, lots of human-powered travelers are setting out to slowly explore the world. Some of them, guys like Phil, are traveling with more than their destinations in mind; hope for change is pushing them to push on.

Wishing you tailwinds, Phil!

For a hefty dose of inspiration, or if you feel like donating some cash to help Phil help students here, head to his website and snoop around.

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Monday, June 15, 2009 - 14:14

On my ride from Kenora to Thunder Bay I finally managed to meet up with Bryan and Emilie, two cool people riding from Calgary to Thunder Bay on bicycles. We met up in Ignace, and stuck together pretty well right to Thunder Bay.

That stretch of Ontario is pretty desolate. There's not really much of anything around, so planning stops and carrying enough water and food is important. Normally after a few days of those conditions I get a bit down, but riding with other people really made it enjoyable! The terrain there was very nice. Enough hills to make it fun, without being challenging, and the landscape changed frequently. The rock walls of the hills that were blasted out for the highway are bright red in a lot of areas. One neat aspect of that road is the little Inuksuit that people build and place on the rocks next to the highway. There's loads of them.

After reaching Thunder Bay and taking a much-needed day off, I headed out. Emilie was looking for things to do that day and so ended up riding the first bit of the ride with me! I was impressed; I don't think I'll be riding again for at least a few days after I get to Ottawa.

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Monday, June 8, 2009 - 16:55

I've been in touch with the Invisible Children CFO and found out something new: anyone who donated is absolutely eligible for an income-tax receipt, as long as I provide their name/mailing address and amount when I turn the money over to Invisible Children.

I'll be going through the list and if I don't have people's addresses I'll try to contact you to get it. If I don't contact you or you just want to be sure, email me with the info for confirmation.

Thanks to everyone for all the support, in every form. If you haven't yet and can, please donate.

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Tuesday, June 2, 2009 - 01:43


View Larger Map

This is my Ontario route divided roughly into day-long stretches. As it stands it leaves me a few days of leeway for rest days, so I'm right on track to make it to Ottawa for the 28th of June.
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If you know anyone in any of these places, or anywhere on this route, I'm looking for hosts in most of them so email host@unicycleacrosscanada.ca.

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Friday, May 29, 2009 - 16:29

I take an interest in the environment because I live in it. Trying to make choices that reduce my carbon-footprint is one way I try to do my part to maintain it.

Human-powered travel must surely have the least impact right? But moving around requires energy which come from food, so you have to eat more, and food does have a huge environmental impact. I decided to crunch some numbers and find out if I could have reduced the carbon footprint of this trip by taking a bus or other mode of transportation instead of the unicycle.
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Human-Powered Transportation

It all comes down to diet: different foods come from different sources, require different processing and ultimately have very different carbon impacts. I found an interesting chart over at Fat Knowledge republished from the book Food, Energy, and Society(I did the metric conversions so errors there are mine):

Food lbs CO2/100 Cal gm CO2/100 Cal
soy 0.01 5
corn 0.02 9
veg (avg value) 0.03 14
potatoes 0.05 23
apple 0.06 27
herring 0.06 27
chicken 0.37 168
milk 0.62 281
eggs 0.64 290
tuna 1.05 476
salmon (farmed) 1.07 485
fish (avg value) 1.33 603
pork 1.99 903
beef (grain fed) 3.04 1379
lamb 5.71 2590
shrimp 6.79 3080

As you can see the amount of CO2 for every hundred calories of energy follows a general trend:

Veggies < Animal Products < Red Meat.

Eating lamb produces 571 times more CO2 than soy.

Because meat products produce such large emission, I am a vegetarian (lacto ovo). So how do different diets stack up? Again from Fat Knowledge:

Diet tonnes/yr CO2 gm CO2/100 Cal
Vegan 0.19 13.8
Lacto Ovo 1.22 88.6
Avg American 3.29 238.8
Mad Meat Eater 6.70 486.4

These numbers are based on a 3774 calorie diet which includes wasted food.
3774 cal * 365 days in a year = 1377510 calories per year, divided by the yearly CO2 tons gave the CO2 per calorie column.

Unicycling Across Canada

According to Calorie Count, unicycling burns 340 calories each hour. "Unicycling" is a pretty broad term; usually not applied in the touring sense.
Calorie Count also says that biking 20-23kph burns 544 calories/hour and 23-26 burns 680.

I average just over 20, and unicycling is less efficient than bicycling, so I'll assume 600 calories/ hour.

The total trip distance is about 4700km. At 20kph that means 235 hours of riding.

235 hours at 600 cal/hour means 141 000 calories extra I must consume.

141 000 calories at 88.6gm CO2/100 Cal means a total carbon footprint of 124 926gm CO2

Unicycling Across Canada has a total carbon footprint of 0.12 tonnes CO2

Some Context

Activity Carbon Emitted
Unicycling Across Canada 0.12 Tonnes
Same trip on an "Average American" diet 0.34 Tonnes
Biking across Canada* 0.13 Tonnes
In a hybrid Civic 0.51 Tonnes
In a Honda Accord 0.82 Tonnes
In a Jeep Cherokee (SUV) 1.12 Tonnes

I'll get some more numbers up here when I find good sources, eg the footprint of bussing, training, and flying, maybe walking too.

* I don't have a good reference for this yet

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Thursday, May 28, 2009 - 09:11

Last Tuesday I broke my distance record again: I rode 160km, or 100 miles in one day. The conditions weren't great: headwind in the morning, which shifted to a strong cross-wind by the afternoon, and at least a third of the ride on gravel shoulders. It was intense: about nine hours of actual riding spread out over a few more than that. But it really showed me that goals which can seem unreachable are sometimes easier than expected.

I hadn't intended on doing any hundred-mile rides on this trip, but when I left Brandon Monday very late and into a very heavy, cold, rainy headwind on gravel, it was clear I wasn't going to be able to half the 200k left to Winnipeg. I struggled for hours and then decided to call it a day after just 40km. I'd had headwinds both Sunday and Monday, strange as the winds are nearly always west in the prairies. I figured the chances were slim they'd keep up that way for three days, so I took a gamble on good winds the next day.

The roads in Manitoba have been the worst so far. They were more or less unchanged from SK until Virden, where a resurfacing project meant 40km of "Grooved Pavement" (That stuff in the photo). After a brief reversion to the nice road as it was, the shoulder simply disappeared replaced by loose gravel, to thick to ride at some parts.

The shoulder seems to alternate between paved and gravel every 40k or so, almost always when I stop to take a break... it's either a huge boost when I get back on the road to find it's paved after that point, or a huge disappointment to find that it's back to gravel.

While the roads and weather haven't been the greatest, Manitoba overall has been good. I've met wonderful people the whole way and there have been some beautiful stretches on the highway.

I decided to take a few days off in Winnipeg to relax, recover, and plan the next big event: Rounding up as many cyclists as possible to meet Saturday morning and ride out of the city together. More on this soon, stay tuned...

Photo Credit: bornman.net

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Saturday, May 23, 2009 - 14:04

Saskatchewan is a wide province, at least after Alberta. Unless something incredibly horrible happens in the next few minutes I'm set to finally get to Manitoba though. I can actually see the sign from here, but I stopped to work out some plans for Winnipeg.

I ended up taking two days off in Regina. The day I wanted to leave I went to the newspaper office for the interview, which was on the way. The headwind was incredible. As it turned out they couldn't do an article that day, they were too busy, but they'd do it the next day.

I don't like taking too many rest days, as it sort of throws me off psychologically, so I really wanted to get going. At the same time though, the point of the trip is to get some awareness for the charity, so it seemed important to get the article.
I checked the weather, and then the decision was easy: 50km/h headwind gusting up to 65.

It was definitely worth the wait. I got a blurb on the front page of the Regina Leader-Post and a good article, plus a video on their website.

Two of some of the coolest things to happen on the trip so far happened in Grenfell. I stopped for lunch at the info centre, and a car pulled up plastered with the logos of a bunch of different newspaper publications. A woman got out and asked to have an interview with me, she'd been sent to find me! That made the first time the media has come looking for me instead of the other way around, it was pretty cool.

After the interview and after I finished eating, a few construction workers pulled up to work on a back deck for the info-centre. We chatted a bit, and one of them knew of, and had actually met "Wobbling" Wally Watts! Wally was the first person to ever unicycle across Canada (1973), and he eventually made it around the world. I knew I would, but that was the first time I ran into someone who knew of him.

The next big stop now is Winnipeg. I've got big plans cooking for that city, so stay tuned. (hint: if you're anywhere near there and own a unicycle or bike or tricycle, shoot me an email).

The photo is of me talking to members of an eight-piece Winnipeg reggae band who stopped to talk, The Subcity Dwellers.

4 comments
Tuesday, May 19, 2009 - 11:52

It's been a while since my last post, and in the mean time I've screaming across the prairies. My riding days have gotten much longer which leaves less time to manage everything else.

I crossed Alberta in six days including one rest day in Medicine Hat. On the second day I broke my record for daily distance: 125k compared to my previous 82k. The longer distances aren't especially challenging, but riding for six hours instead of three in a day (not including breaks) is mentally more difficult. The landscape, while beautiful in its own way, is not as engaging as the mountains were.

One thing that has surprised me a bit is how hilly the prairies are. Alberta never really flattened out for any length, and Saskatchewan had been at least as bad until Moose Jaw. The hills are not difficult, at least not after riding the mountains, just surprising.

Taking a day off in Medicine Hat turned out to be a good idea: that day there was very, very strong winds, rain, and Saskatchewan, my destination, got a huge dump of snow.

I finally met up with Dave Cox (the other unicyclist riding across the country) on the two-day ride between Swift Current and Regina. Riding with a partner was great. It really helped take my mind off the road and made the ride much more enjoyable. Dave had an mp3 player through whose speakers we listened to very old country tunes while cruising through the prairies. It felt like being in a movie or something.

When we got to Regina we both took a rest day. Dave really helped me sort out my gear, dropping about eight pounds from my pack and freeing up a lot of space. I now also have a nifty, tiny homemade stove to cook hot meals and tea on! After over a month of cold food that is something I really appreciate, and even better, it's tiny and super-lightweight.

I'm now heading out of Regina and shooting for Manitoba (570k) in five days, so I'd better get going.

3 comments
Tuesday, May 12, 2009 - 22:49

A made a post a while ago about how much I hated straight roads. It wasn't false, but I may have gone over the top a bit on my rant. Now that I'm nearly out of Alberta straight roads are pretty much all there is.

So I guess what it comes down to is that a type of road can't simply have a "like" or "don't like" label attached. It's more complicated than that, there are different levels that can conflict.

When cycling, there's a lot that can affect the ride to make it good or bad. Temperature, traffic, scenery, remoteness, and the road itself to name a few. All of these things put together make up the physical challenge. The other half of the battle is the psychological challenge, which is greatly affected by all the physical ones. The ride itself essentially comes down to just will power; A few hours of exercise a day is something anyone can do physically.

When I was approaching Hope, there was one very long, very straight stretch on the Lougheed highway that I really struggled with. Looking back I see that a number of factors played into my troubles, not just the straightness of the road. At the same time though, had the road been windy it may have been easier to handle given the other factors.

Yesterday on my 115k ride here to Lethbridge, I rode the longest straight stretch I ever have, 30k no bends.


View Larger Map

That part of the ride was great. I had a really long ride that and the direct route I got from that straight road actually helped me focus on riding. If I'd been needlessly winding around it could have been really frustrating.

I generally dislike straight roads, but I'm doing just fine on the prairies so far. The distance I'm covering on the straight roads here have given me a real psychological boost.

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